Dandruff is a common problem that occurs on the scalp. The emergence of dandruffalso have different causes. Instead of busy treating dandruff, it's better to prevent his arrival.
Here are tips to prevent dandruff appears on the scalp as quoted from Helium.
2. Avoid stress
Overview of stress has nothing to do with the health of the scalp. In fact, when a personfeels stress , the hormones in the body fluctuate and become unbalanced. This hormonalhealth of the scalp can cause disrupted. dandruff even arise. Wherever possible, resolveyour stress so it does not affect the appearance and mental.
3. Health lifestyle
Scalp health can be maintained naturally by keeping the intake of nutrients that enter.Scalp and healthy hair needs vitamin B complex, iron and protein are sufficient. Make sure the diet you eat every day could meet those needs.
4. Reduce using some hair styling product
Hair styling product like hairspary, foam and gel will dirt on the head, if not cleaned properly. Wear it on special occasions such asparties would not be a problem. But if you use the product before the daily, you alsohave to ensure the cleanliness of hair, for dandruff does not arise.
5. Keeping humidity scalp
Dry scalp can also cause dandruff. You can keep the humidity to consume enough watereach day
- Clean the scalp and hair on a regular basis
2. Avoid stress
Overview of stress has nothing to do with the health of the scalp. In fact, when a personfeels stress , the hormones in the body fluctuate and become unbalanced. This hormonalhealth of the scalp can cause disrupted. dandruff even arise. Wherever possible, resolveyour stress so it does not affect the appearance and mental.
3. Health lifestyle
Scalp health can be maintained naturally by keeping the intake of nutrients that enter.Scalp and healthy hair needs vitamin B complex, iron and protein are sufficient. Make sure the diet you eat every day could meet those needs.
4. Reduce using some hair styling product
Hair styling product like hairspary, foam and gel will dirt on the head, if not cleaned properly. Wear it on special occasions such asparties would not be a problem. But if you use the product before the daily, you alsohave to ensure the cleanliness of hair, for dandruff does not arise.
5. Keeping humidity scalp
Dry scalp can also cause dandruff. You can keep the humidity to consume enough watereach day
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